Let's Get Healthy
This article was inspired by a recent discussion on http://groups.yahoo.com/group/home-education-sa about food intolerances.
I believe that by removing or greatly reducing all stresses from our and our children's bodies we can tolerate all kinds of foods much better. We are having reactions because our poor bodies are having to work overtime to battle things like:
Combine this with mental and emotional stresses, not enough sleep, irregular sleep and eating patterns, and our bodies are really fighting uphill. We actually don't exercise enough because we don’t have the energy – we don't have the energy because our bodies are working too hard within.
We need to go back to our basic requirements in life – good food, lots of water, shelter (adequate warmth or coolness), love, rest and simple satisfaction of small achievements. Nurture ourselves. Eliminate or reduce the stresses as much as possible and we can tolerate natural foods again, and enjoy feeling energetic with a sense of inner peace. Gee, I sound like a real hippie!
Our children are worse because we have an accumulation of these things within us, then we pass it on to them, then their bodies are bombarded with twice as much as we had as children.
I feel like I'm stating the obvious, we all know this, but sometimes we get caught up in the world of consumerism and ambition (it's human nature), and forget the simple things in life. We're smart enough to figure out what's best for our children's education. Let's be smart about our lifestyle and reap the benefits.
Was this article helpful? Was it worth $1.00 to you? Your gift of $1 or more helps to keep this site operating offering encouragement and reassurance to families wanting better outcomes for their children.
Beverley Paine with her children, and their home educated children, relaxing at home.
Together with the support of my family, my aim is to help parents educate their children in stress-free, nurturing environments. In addition to building and maintaing this website, I continue to create and manage local and national home educating networks, help to organise conferences and camps, as well as write for, edit and produce newsletters, resource directories and magazines. I am an active support of national, state, regional and local home education groups.
I am currently giving this site a much needed facelift!
Welcome to the
World of Home Education and
We began educating our children in 1985, when our eldest was five. In truth, we had helped them learn what they need to learn since they were born. I am a passionate advocate of allowing children to learn unhindered by unnecessary stress and competition, meeting developmental needs in ways that suit their individual learning styles and preferences. Ours was a homeschooling, unschooling and natural learning family! There are hundreds of articles on this site to help you build confidence as a home educating family. We hope that your home educating adventure is as satisfying as ours was! Beverley Paine
The information on this website is of a general nature only and is not intended as personal or professional advice. This site merges and incorporates 'Homeschool Australia' and 'Unschool Australia'.
Home education is a legal alternative
Without revenue from advertising
Thank you for visiting!
Beverley Paine, The Educating Parent
The opinions and articles included on this website are not necessarily those of Beverley and Robin Paine,
nor do they endorse or recommend products listed in contributed articles, pages, or advertisements.
This website uses browsing cookies and conducts other means to collect user information in order to display contextual ads.
Site Map. Text and images on this site © All Rights Reserved 1999-2018.